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Hi! I'm Gillian, mentor for nutrition and fitness coaches navigating motherhood

6 ways I use AI in my business

Published 20 days ago • 1 min read

Every single podcast episode on my new podcast feed started out as a brain dump I dictated into my iPhone notes while on a stroller walk.

Because if I didn't do it that way, there is no way I could get out the volume of content I want to get out.

Between my son's separation anxiety that we thought was gone but, nope, it's back,

And my need to get out of the house for my mental health,

I'm either carrying a baby, holding a baby, or pushing a stroller with a baby in it for many hours of the day.

I just don't have the time to sit down in front of my computer and type things out anymore.

(also there is something about walking that just gets my brain working!)

I'm SUCH a fan of letting my brain just get out what it needs to get out, and then editing it down after the fact.

And that's one of the best uses I have for Claude-

to take my rambling brain dumps and organize them into something that makes sense, without changing my words or ideas.

I have a few other very useful ways I use AI to help me get sh*t done in motherhood + business, and that's what this week's podcast is all about:

​6 Ways I Use AI As A Mother And A Mentor Growing a Business​

Can't wait to hear what you take away from what might be my most practical episode yet!

Talk soon,

Gillian Bennett

Instagram: @bitesizenutri ​

Weekly-ish episodes to support you becoming the coach, business owner, and mother you want to be

Ways to work with me:

  • ​Capacity Call: one-off call for new clients feeling stuck in business to define what actually fits your capacity as a mother and moves your business forward ($99)
  • ​1:1 Business Mentorship: ongoing support and partnership to build a business that allows you to be both the mother and coach you want to be in this season of life ($597/mo · 3 beta spots available before rate increases)

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Hi! I'm Gillian, mentor for nutrition and fitness coaches navigating motherhood

I help coaches learn how to work with their capacity as a mother while growing or building their businesses with strategy, tools and coaching that helps them be both the mother and the business owner they want to be.

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